The 3 Biggest Barriers To Inner Peace (Part 1)

“People are born for different tasks, but in
order to survive every one requires the same
nourishment; inner peace.” – SRI SAI BABA

What exactly is inner peace? What does it mean to be at peace? People go around using the word peace very loosely and in our current world circumstances for many the word peace simply means to be free from war and conflict. However, peace has a much more profound and much more significant meaning than mere freedom from war. As Sai Baba pointed out to us – inner peace is the very thing that nourishes our spirit.

Although it’s quite hard to define what inner peace really is, we all know what it feels like because we’ve all had times in our life when we experienced it. For many inner peace shows up in their lives as fleeting moments of bliss and more often than not it is something that they cannot really hold on to. One of the greatest blessings that comes from living a more spiritually conscious life is to cultivate a greater sense of inner peace.

Any form of conflict that you experience removes you from that sense of inner peace. Inner peace is a deep inner sense of ease – a sense of inner comfort and stillness that is both joyful and calming. Inner peace will free you from many of the demands and expectations that drive most people over the edge. By living your life with a greater sense of self awareness you can start to cultivate a sense of inner peace and live life with a greater sense of clarity and perspective. A life of turmoil is characterized by immediate demands and shortsighted gains and like a wildfire you can never quite get the best of it.

Living your life with a sense of inner peace is not so much a conscious pursuit as it is the result of living your life in a certain way. It’s not so much in what you do as it is what you don’t do. Your nature – your own spiritual essence (your soul) comes from a place of peace and it’s ultimate pursuit is to be at peace. The challenge that we are all faced with is that our everyday lives tend to distract us from a sense of inner peace.

In part 2 we will look at 3 of the biggest barriers to inner peace. These are some of the biggest things that cause most people to disconnect themselves from this sense of inner peace. (read more in part 2)